Pure Barre
37027 Brentwood, United States
Pure Barre Company Information
General information
In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!
The concentration involved while taking Pure Barre allows you to block "life" out for the hour, creating the mental benefits similarly obtained by the practice of yoga or meditation. A transformed body and a clear head in just one hour—it doesn't get much better than this.
330 Franklin Road, Suite 137A Brentwood
- Opening hours
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Monday:06:00 - 18:30Tuesday:05:30 - 19:00Wednesday:06:00 - 18:30Thursday:05:30 - 19:00Friday:06:00 - 17:30Saturday:07:00 - 11:00Sunday:01:30 - 16:00
- Parking
- The company has a parking lot.
- Phone number
- +1615-278-8991
- Linki
- Social Accounts
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- Keywords
- physical fitness program, class
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